Nutrition Coaching

Think you might be interested in nutrition coaching? I offer monthly coaching subscriptions via e-mail. We will review your current diet, discuss your specific concerns and needs, and work together to develop sustainable steps to get you closer to your goals.  We may discuss sample meal ideas, calorie and macronutrient intake recommendations, strategies for eating healthy on the go, and suggestions for managing your fitness or disease management goals. Nutrition coaching with me is totally individualized to meet your needs.


Want to explore working with me? Send an e-mail to with a few lines about you and what I can help with.  We can discuss your needs and whether virtual coaching with me may be a good fit for you.  If not, I’ll be happy to help you seek other resources, services, or professionals!

Once you decide you’d like to work with me, I’ll send you some initial forms to fill out. Once those are filled out, send them back and we will get started!

Coaching will be performed primarily or solely via e-mail. It is important to be aware that e-mail communication is not considered to be necessarily confidential form of communication.  Although your personal information will never be intentionally shared without your explicit consent, e-mails are sometimes vulnerable to unauthorized access.  By signing up for virtual nutrition coaching and communicating via e-mail with me, you agree to receive e-mail communication in return.  

Payment will be accepted via PayPal on a month-to-month basis. You will receive responses to your e-mails within 24 hours.